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Jin Shin Jyutsu® sessions last approximately one hour with the client lying fully clothed, on his or her back on a padded table. Each session is customized and based on pulse listening, body reading, and client requests.

The practitioner "listens" to the wrist pulses which highlight the area of the body that needs harmonizing. The practitioner gently places their fingertips or hands along specific locations (known as "Safety Energy Locks" or SEL's) on the body. This stimulates the circulation of the energy pathways which helps to clear accumulated tension and stress. Release of tension and stress helps the body to regain harmony.

Self-help techniques may be given at the end of the session to continue the body's healing process.

Best results occur with an empty stomach. For maximum benefit, do not eat a full meal within one hour of your session. If you must eat before a session have a light snack.

Jin Shin Jyutsu® and the information on this website is not a substitute for conventional medical treatment or emergency care. If you have a medical condition, consult your regular medical professional or emergency care provider.

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